About Me
Welcome! Iām Dez (she/they), a licensed psychotherapist with 5 years of experience working with adolescents, adults, and couples/partners. My clinical experiences range from crisis counseling, college-based mental health counseling, and LGBTQ+ affirming therapy in a private practice setting. I specialize in treating issues related to identity development, self-esteem, trauma, anxiety, depression, family of origin work, and relationships.
As a queer Latina, I am committed to providing a therapy experience rooted in safety, acceptance, and empowerment. I have a special interest in working with people of color, LGBTQ+ folks, Latin@/x individuals, and adult survivors of complex developmental trauma.
My interest in psychology stems from my own experience as the eldest daughter of a working-class Mexican-American family, navigating grief and complex relationships, and continuously figuring out what it means to have a meaningful existence.
My Approach to Therapy
I believe psychotherapy can allow us to compassionately explore our personal history, deepen our understanding of ourselves in the present, and discover the strength to transform our future.
I am a trauma-informed therapist with a person-centered approach grounded in Psychodynamic and Existential theory. I also draw from Somatic Embodiment and Regulation, Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Attachment Theory, and experiential techniques to support a holistic healing journey that considers the mind-body connection.
Together, we can work towards meaningful change, helping you uncover patterns, build the tools and insights needed to thrive in your relationship with yourself, others, and your work.
Current Positions
SAMSHA Mental Health Awareness and Training (MHAT) Lead Project Coordinator and Trainer, City University of New York Research Foundation
Member of the American Counseling Association
Member of the National Latinx Psychological Association
Education
M.A. in Mental Health Counseling, Teachers College, Columbia University
Ed.M. in Psychological Counseling, Teachers College, Columbia University
B.A. in Psychology, UC Irvine
B.A. in Education, UC Irvine
Certifications/Licensure
Certificate in Somatic Embodiment and Self-Regulation Strategies, Linda Thai, NYC, 2023
Post-Masters Certificate in Advanced Trauma-Informed Practice, New York University, 2022
Certified CPI Non-Violent Crisis Intervention Instructor
Certified Adult Mental Health First Aid Instructor
Licensed Mental Health Counselor in New York State (#014659)